Please join us and enjoy the beauty of our campus and our local environment! All are welcome, including undergrads, grad students, faculty, and staff! Meet CSWHP and Campus Recreation staff outside of Zot N Go at 11:30AM and we will begin our stroll which will incorporate mindfulness, meditation and ecological education. Enjoy the company of and meet new students, staff and faculty. Go at your own pace and feel free to leave if needed.
Fall 2021 Schedule
*All walks meet in front of Zot N’ Go at 11:30AM
October 6: UCI Aldrich park
October 20: Mason Park
November 3: UCI Arobretum
November 17: Sea & Sage Wildlife Sanctuary
December 1: UCI Ecological Preserve
If there are any questions, please contact Doug Everhart, everhart@uci.edu.
Stressed out during finals? We got you covered!
Join us on Ring Road from 11:00am-2:00pm on Tuesday and Wednesday (7th & 8th) and help alleviate some of that stress with Therapy Dogs, snacks, and beverages!
Stressed out during finals? We got you covered!
Join us on Ring Road from 11:00am-2:00pm on Tuesday and Wednesday (7th & 8th) and help alleviate some of that stress with Therapy Dogs, snacks, and beverages!
Misinformation on social media has always been a problem. Whether it’s science, politics, popular culture, or any other topic, you can be sure there will be different opinions and heated conversations. Some of the most misrepresented subjects are nutrition, diet, and body image, as they are all subjects related to showing off a certain lifestyle or body type. Learn how to not be misled by social media influencers.
Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge. Keep an eye on our social media and calendars to see when the next Quick Bites session will be.
Zoom Link: https://uci-hipaa.zoom.us/j/94463510082
UCI’s Center for Student Wellness & Health Promotion (CSWHP), Counseling Center, and ASUCI team up to recognize the National Sleep Foundation’s annual “Sleep Awareness Week” by providing various tabling events on the benefits of sleep, risks of too little sleep, healthy sleep habits, and sleep’s impact on your overall well-being.
Free Sleep Kits, which include an eye mask, a set of earplugs, essential oil roller, and a tea bag, will be given out at each tabling event!
Surviving to Thriving Sleep Hygiene Workshop
Monday, March 7th | 1:00-2:00pm
Zoom Link: https://uci-hipaa.zoom.us/j/95885852447
Student Wellness Sleep Awareness Tabling (w/ Sleep Kit Giveaways!)
Tuesday, March 8th | 11:00am-12:00pm
Ring Road, Outside Student Center
Bearly Awake and Feeling Sheepy Tabling by Counseling Center (w/ Sleep Kit Giveaways!)
Wednesday, March 9th | 10:00am-2:00pm
Ring Road, Outside Student Center
ASUCI tabling (w/ Sleep Kit Giveaways!)
Thursday, March 10th | Ring Road
